Bountiful Cooking: Wholesome Everyday Meals to Nourish You and Your Family Social Science / Ethnic Studies - American - African American & Black Studies / Music / History & Criticism / History / African American & Black African Founders explores the little-known Cover:Box or Slipcased

Bountiful Cooking: Wholesome Everyday Meals to Nourish You and Your Family Social Science Ethnic Studies American African American & Black Studies Music History & Criticism History African American & Black African Founders explores the little known Cover:Box or Slipcased African Founders explores the little known history of how enslaved people from different regions of Africa interacted with colonists of European origins to create new regional cultures in the colonial United States spotlighting African American and BIPOC literature across various genres Bountiful Cooking celebrates these matrilineal culinary philosophies with 100 recipes packed with life giving nutrients her dishes are always based on one fundamental principle she learned from her mami: You are what you eat